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Lets explore in this post the positive and negative effects of Dandelion Root and how it correlates with diabetes. Dandelions (Taraxacum spp) have been used for centuries for the treatment of various ailments. We will look at how the dandelion helps with diabetes, fighting cancer, if the plant is toxic and can be poisonous to man or animals and any other additional benefits that we may stumble upon while researching this post.
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Diabetic Victory-Dandelion Root (detailed study)
Surprisingly enough, Dandelion Root has received little research attention. Some scientific studies report anti-inflammatory, anti-oxidative and diuretic activities of various parts of this plant. Recent studies show a strong anti-cancer activity of an aqueous dandelion root extract (DRE). We find that DRE is able to induce a rapid activation of the death-receptor mediated extrinsic pathway of apoptosis in human leukemia and pancreatic cancer cells in a dose and time dependent manner.
Furthermore, the induction of apoptosis is dependent on caspase-8 activation This action of DRE is cancer cell selective, as the same treatment is not detrimental to non-cancer cells. However, the detailed analyses of the efficacy and toxicity of this extract in in-vivo and ex-vivo models, as well as, its mechanism of action still remain unexplored. Furthermore, the pharmacologically active anti-cancer components of this extract are at present unknown.
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Dandelion is a plant of the genus Taraxacum and a member of the Asteraceae family. It has been used as a medicinal herb for a long time.Dandelion is produced for medicinal purposes and food, either grown from wild sources or cultivated. It is predominantly cultivated and produced in Bulgaria, Romania, Hungary, and Poland. Dandelion occurs in the tropics, in cool highlands (1,200-1,500 m of altitude) and in warm sub-temperate and temperate zones around the northern hemisphere. It is able to tolerate drought and frost.
Dandelion leaves and roots have been used extensively over the years for its medicinal and health benefits. However, a systematic review of data indicates a paucity of knowledge on its use as an anti-diabetic herb. Traditional medicinal plants like dandelion into the management/treatment of diabetes may help improve the health and well-being of type 2 diabetic patients.
What Are The Benefits Of Dandelion Root
The entire dandelion plant from root to blossom is edible with a slightly bitter, chicory-like taste.The root itself is sometimes roasted to create caffeine-free dandelion coffee. When used for medicine, the dried or fresh root can be made into teas, tinctures, decoctions , and poultices. Dandelion root is also available over the counter in capsule form.
In traditional Chinese and Native American medicine, dandelion root has long been used to treat stomach and liver conditions. Herbalists today believe that it can aid in the treatment of many ailments, including acne, eczema, high cholesterol, heartburn, gastrointestinal disorders, diabetes, and even cancer. Some of the claims are better supported by research than others.
Some scientists believe that dandelion’s diuretic properties may have medical uses, including the treatment of prediabetes or premenstrual bloating and water retention
In folk medicine, dried dandelion root is often ground into a paste and mixed with water to create a soothing paste for skin disorders like acne, eczema, psoriasis, rashes, and boils.It has also been effective in treating sun burns, Yet little research on this has yet to be released.
Dandelion root is believed to have anti-diabetic properties due to a soluble fiber known as inulin. Inulin contains a complex carbohydrate known as fructooligosaccharide (FOS) which supports the growth of healthy bacteria in the gastrointestinal tract and eliminates the unhealthy ones. This alone increases insulin sensitivity by slowing the flow of sugar from the intestines to the bloodstream, preventing spikes in either your blood sugar or insulin levels.
For added safety, choose dandelion products that have been certified organic to avoid exposure to pesticides and chemical fertilizers.
Dandelion readily absorbs pesticides, heavy metals (such as lead, nickel, copper, and cadmium), and other substances from the environment, so it is generally not a good idea to eat wild dandelion if the purity of the soil, water, and air are unknown.
When buying a supplement, don’t be swayed by claims that it can cure or treat any specific disease. Under the FDA labeling laws, it is illegal to do so. Claims of these sorts are rarely supported by clinical evidence.
Are Dandelions Considered A Prebiotic
Dandelion greens are a member of one of the largest planet families, one that also includes daisies, sunflowers, and thistles. The health benefits of this plant have been documented as far back as the 10th and 11th centuries. Even today there are folk medicine claims about dandelion in terms of its ability to aid indigestion, purify the blood, and even help prevent gallstones. If you want to pick up a bottle of dandelion root head over to the banner link at TNVitamins today!
But dandelion greens are actually a really helpful food to add to your diet for a number of reasons. First, they are low in calories. One cup of chopped dandelion greens has only 25 calories. Additionally, they’re loaded with antioxidants including vitamin C and vitamin A (beta-carotene).
Animal studies have demonstrated significant improvement in various parameters of blood lipids, and even atherosclerosis, as a consequence of receiving dandelion greens in their diet. Dandelion greens are also rich in minerals. Perhaps, most importantly, they are a very rich source of prebiotic fiber. It is, for me, this last characteristic, being high in prebiotic fiber, that makes dandelion greens such a compelling food.
Dandelion greens are rich in a particular prebiotic fiber called inulin. Inulin, also found in foods like chicory root, Mexican yam, and Jerusalem artichoke, enhances the gut’s production of friendly bacteria. Boosting bifidobacteria has a number of benefits including helping to reduce the population of potentially damaging bacteria, enhancing bowel movements, and actually helping boost immune function. New research demonstrates that higher levels of bifidobacteria may reduce colonic enzymes that may be involved in enhancing the carcinogenic effect of certain chemicals.
There are a variety of ways to prepare dandelion greens. In fact, even dandelion tea has become quite popular as a detoxification drink. My choice when it comes to dandelion greens is having them sautéed with onions. This is not a challenging recipe, and it basically calls for steaming the dandelion greens until soft, and then sautéing them in olive oil. It’s a good idea to sauté the onions first as they require a little bit longer to cook. Ultimately the whole dish takes about 12 minutes, cooking the onions for about four minutes and then adding in the dandelion greens. I like to add lemon juice, salt, black pepper, and a little cayenne as well. If you want to get creative, you can always add some garlic and that will help boost the inulin content of this dish even more.
Dandelion Coffee Side Effects
The appropriate dose of dandelion depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for dandelion. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using
Dandelion is LIKELY SAFE for most people when used in the amounts commonly found in food. It is POSSIBLY SAFE when used in medicinal amounts (larger amounts than those found in food).However special precautions should be followed if you are pregnant or have a allergic reaction to ragweed.
Not enough is known about the use of dandelion during pregnancy and breast-feeding. Stay on the safe side and avoid use.
Dandelion can cause allergic reactions when taken by mouth or applied to the skin of sensitive people. People who are allergic to ragweed and related plants (daisies, chrysanthemums, marigolds) are likely to be allergic to dandelion. If you have allergies, be sure to check with your healthcare provider before taking dandelion.
Are Dandelion Flowers Poisonous
Dandelions are safe to eat in moderation. Eating dandelions regularly or taking supplements that contain dandelion may cause health problems for people with diabetes or people who take certain medications, such as blood thinners, lithium or diuretics. Some people have allergic reactions to dandelions.
Swallowing part of a dandelion or eating a few dandelions as part of meal will likely not cause any symptoms.They are not poisonous and are safe to eat. If the dandelions have been sprayed with pesticides, or if you are worried for any other reason, call the poison center at 1-800-222-1222, to chat online or text POISON to 85511.
Talk to your doctor or pharmacist if you have diabetes or if you take blood thinners, lithium or a diuretic before taking a dietary supplement that contains dandelions. Know what plants are in your home or yard and find out if they are poisonous. Avoid having poisonous plants in your home if you have young children or pets, or keep the plants up high out of reach. Remove poisonous plants from your yard.
So as you can see there are more advantages then disadvantages when using dandelions in your meals. Taking it in pill form, or consuming it as a tea or coffee. I actually use it as a tool to help me with my diabetes and as a mild form of relief of constipation. I have not had any negative side effects but I don’t just yank from anyplace. I take it in pill form and it works for me nicely.
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